Is sleep apnea linked to diabetes? There is strong evidence that sleep deprivation leads to a pre-diabetic state, or increased risk of diabetes. Since sleep apnea is a disorder that prevents sufferers from getting the deep, restful sleep they need to function properly, the answer is yes.
Diabetes occurs when the body does not produce enough insulin, or when cells don’t use the insulin properly. The human body’s reaction to sleep loss can mimic insulin resistance. Since insulin helps the body process glucose for energy, insufficient restful sleep can lead to high blood sugar levels.
In many cases, correcting sleep apnea is as simple as the incorporation of a CPAP device into a patient’s nightly routine.
If you suspect that you may be suffering from sleep apnea and are concerned with the potential health effects of the condition, speak with your doctor or a sleep specialist to learn more about the options available to you. Correcting the issue now can lead to a longer, healthier life.
Sleep apnea is a condition that prevents people from attaining a
restful night of sleep. Frequent pauses in breathing are enough to wake the
individual temporarily, thereby preventing them from reaching the deepest
levels of sleep. It’s in the deepest levels of sleep that the body repairs
itself. The body responds to a lack of sleep similarly to how it responds to
Sleep Apnea Linked to Diabetes
An insulin resistance results in high blood sugar levels, as the body
fails to process and make use of the chemical properly. This substantially increases
the risk of diabetes. On average, the human body requires an average of seven-and-a-half
hours of sleep per night. Those who are sleep deprived for any reason are
therefore at a higher risk of becoming diabetic.
Those who suffer from sleep disorders also tend to have unhealthy
eating habits. This is due to the fact that the body is constantly looking for
high calorie snacks, typically fatty and sugary treats, in order to attain
normal energy levels. The snack will indeed provide the energy required to
function properly, but typically lasts just long enough for the sufferer to
find the next snack. Sleep apnea and weight gain go hand in hand, and, in more
extreme cases, may lead to diabetes.
If you suspect that you may be suffering from
sleep apnea, speak to a sleep specialist or your physician. They’ll be able to
identify the potential problems and risks and guide you towards a solution. In
most cases, alleviating sleep apnea is as simple as a CPAP device. The most
reputable suppliers of CPAP machines will be able to help you choose the ideal
unit for your personal needs.